I'm serious. If you aren't ready to dig into the muck of your darkest self, then just skip this post completely. It ain't for you, right now.

If you're like 'hell yes, sign me up,' then let's dig in!

Understanding of Self or Self-Study is about becoming more aware of your pitfalls, hopes, blunders, desires, misgivings, inner-light, shame gremlins, truths, red flags/triggers, and so much more. This is the first of ten areas we'll cover as part of Love Thyself, First & Always.

Become a member of the LTFA Tribe!

If you’re unclear how to cultivate Self-LOVE for you (no one else), sign up for my newsletter to be notified when my new book, Love Thyself, First + Always, is published.