About the Class

Yesterday was Thanksgiving Day here in the United States. And boy was I feeling a little fluffy when I woke up this morning. So, I thought a detoxifying funky flow full of twists and balancing postures would help me (and hopefully you too) feel better.

Give this fun yoga practice a try and let me know what you think in the comments below. And while you’re there, like and subscribe to my YouTube Channel, where I post a new video every Tuesday.

Props Needed

• Two yoga blocks

• Yoga strap

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