45-min Post-Holiday Funky Flow
About the Class
Yesterday was Thanksgiving Day here in the United States. And boy was I feeling a little fluffy when I woke up this morning. So, I thought a detoxifying funky flow full of twists and balancing postures would help me (and hopefully you too) feel better.
Give this fun yoga practice a try and let me know what you think in the comments below. And while you’re there, like and subscribe to my YouTube Channel, where I post a new video every Tuesday.
Props Needed
Two yoga blocks
Yoga strap