Life can sometimes feel like we’re juggling 10 million items while leaping over a fire all while keeping a smile on our faces. If you feel like you’re running around with your hair on fire — constantly — consider how doing versus being plays a role in your life.

elevated yoga practiceMichelle CawleySeptember 8, 2022being versus doing, doing versus being, remaining present, present moment, Mindfulness, self-study, Svadhyaya, reduce stress, yoga for anxiety, yoga for stress, find balance, find stillnessComment