As adults, we have the tendency to take life too seriously. We strip out play for responsibility. But, having fun, laughing out loud, and being silly are all necessary activities that even us adults need — regularly. In this video, I invite you to reintroduce playfulness into your daily life through curiosity.

Michelle CawleySeptember 21, 2021child-like wonder, curiousity, vulnerability, set down your armour, authenticity, love thyself first and always, michelle cawley, michelle cawley yoga, self-love, self-discovery, mindfulness, self-knowledge, creativity, adulting is overrated, playfulness, playComment