Posts tagged Yoga
Only those willing to look at their ugly will do this.
Michelle CawleySelf-study, Self-awareness, Self-reflection, Self-introspection, Mindfulness, Woke, Self-discovery, The Work, The Yoga Works, Yoga, Michelle Cawley Yoga, Michelle Cawley, Yoga Teacher, Svadhyaya, Self, Introspection, Meditation, Asana, Journaling, Community, Solitude, Finding Stillness, Move Towards Stillness, Brené Brown, Danielle LaPorte, Michael A. Singer, Wholehearted, Braving The Wilderness, Rising Strong, The Untethered Soul, The Desire Map, Infertility, Vulnerability, Courage, Brave, Strong, Love Thyself First and AlwaysComment
I’m writing a book!

I believe Self-Love is a learned practice. One we practice daily from 10 different areas.

Read More
Michelle CawleySelf-study, Self-awareness, Self-reflection, Self-introspection, Mindfulness, Woke, Self-discovery, The Work, The Yoga Works, Yoga, Michelle Cawley Yoga, Michelle Cawley, Yoga Teacher, Svadhyaya, Self, Love thyself, Self-love, Love Yourself, LOVE, Introspection, Meditation, Asana, Journaling, Community, Solitude, Finding Stillness, Move Towards Stillness, Vulnerability, Courage, Brave, Love Thyself First and Always, author, writer, indie author, indie writer, self-published author, self-published writer, spirituality, self-help, self-worth, self-esteemComment
Embrace What Is

Announcing the release of the Embrace What Is – A gathering of mind-body techniques designed to help you cope with Covid-19 and other major life obstacles. This collection includes a breathing exercise, a guided meditation, a dharma talk, and a physical yoga practice, all meant to encourage you to move through what you're feeling vs. resisting up against it or avoiding it completely.

Read More
Michelle CawleyYoga, asana, guided meditation, yoga, yoga practice, breathing techniques, relax, calm, soothe, covid-19, coronavirus, coping skills, coping tools, cope, wellness, wellbeing, well-being, mindbody, mind-body, michelle cawley, yoga teacher, acceptance, trust, letting go, let go, accept, embrace what isComment