Process your pain to experience more joy. Michelle CawleyFebruary 4, 2021mind-body techniques, wellness, yoga, meditation, michelle cawley yoga, self-reflection, self-discovery, self-knowledge, self-awareness, emotions, mindfulness, joy, be happy, happiness, stop numbing, eating your feelings, disassociationComment
Forgiveness Is No Easy Task Michelle CawleyJuly 1, 2020self-study, self study, forgiveness, forgive yourself, self-forgiveness, self forgiveness, shame, blame, resentment, boundaries, embrace what is, awareness, self-awareness, self awareness, self reflection, self-reflection, let go, set down your burdens, michelle cawley yoga, michelle cawley, yoga, yoga teacher, yoga therapy, do your work, the work, the yoga works Comment